Conjugated linoleic acid is present in food from animal sources. It is a mixture of positional and geometric isomers of linoleic acid, which is found preferentially in dairy products and meat. It has been the subject of numerous studies which suggest it is an extremely effective supplement for reducing body fat.
Its anticancer efficacy is expressed at concentrations close to human consumption levels. Preliminary studies indicate that CLA is a powerful anti-carcinogen in the rat mammary tumor model with an effective range of 0.1-1% in the diet. This protective effect of CLA is noted even when exposure is limited to the time of weaning to carcinogen administration. The timing of this treatment corresponds to maturation of the mammary gland to the adult stage, suggesting that CLA may have a direct effect in reducing the cancer risk of the target organ. Of the vast number of naturally occurring substances that have been demonstrated to have anticarcinogenic activity in experimental models.
Furthermore, it is suggested that CLA can help your body prioritise fat burning when it is in need of energy, which can lead to a reduction in your stored levels of body fat, whilst sparing carbohydrate and protein stores. It is suggested that CLA be a supplement in daily diet.
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