Some elderly with metabolism syndrome are struggling with weight and they want to reach the ideal weight, then they should really consider doing the green tea.
A recent reports in Brazil suggests that daily drink three cups of green tea helps elderly with metabolism syndrome (MetS) patients lose their weight and may reduce their waistline.
In this study, the researchers recruited 45 patients with MetS, divided into two groups randomly, one group drinking three cups green tea every day, every cup use 1.0 g green tea, another group don't drink and keep the way of life. The study continued 60 days. Researchers found that green tea group lost weight significantly, from an average of 71.5 kg at the beginning dropped to an average of 70.3 kg, and the other group had no significant change. In addition, body mass index (BMI) and waistline of both groups people reduces but green tea group dropped obviously.
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